The senior class takes place from 20.15pm until 21.00pm.
Our second hour takes in members from the age of 11 to 111!
There are four classes that run at this time
Lane 1: Young members. Our junior class graduates to this class and continues their swimming and lifesaving skills, undertaking new challenges and developing new skills.
Lane 2: As skills are developed students move up into this lane to continue their developement.
Lane 3: Lifesaving Sport.. This lane is for our senior members who wish to use their skills and represent the club at competitions. This lane has a lot of focus on speed, precision
Lane 4: Aquafit, open to anybody who wishes to join, this is a fun energetic class that focuses on fitness. It is a ten week class that continues throughout the year. €60 for the ten week course
We train to the Survive and Save program, covering the bronze, silver and gold models. In the pool we can offer the core, medallion and sport awards. Through our beach training we can offer the Survive and Save beach awards.
Rookie
Survive & Save
Aqua Fit
